Frequently Asked Questions

  • I only offer therapy online through a secure telehealth platform, which allows us to connect comfortably from wherever you are.

  • The frequency of sessions depend on your needs. Most people start with weekly sessions, but if you feel that bi-weekly works best for you, then we can adjust to what feels right for your journey.

  • The length of therapy is entirely up to you. Periodically, we will check in together on treatment progress and make adjustments as needed.

  • I accept payments through all major credit cards and Zelle.

  • Your scheduled session time is financially binding, requiring full payment for the duration of our therapeutic agreement. A 24-hour notice is required for cancellations. Failure to cancel at least 24 hours before your session will result in the full fee being charged.

  • I am an in-network provider with Aetna, Cigna, Empire Blue Cross Blue Shield, and United Health Care insurance companies.

    If you wish to use an insurance for which I am out-of-network you may utilize your out-of-network benefits, and I can provide detailed monthly invoices ("super bills") for reimbursement. You can contact your insurance provider for specifics on out-of-network coverage, and I can assist with any questions you may have.

    Be advised that paying out-of-pocket offers maximum privacy, confidentiality, and flexibility in care.

  • Out-of-network benefits typically reimburse 60-80% of session costs. I will supply "super bills" for your claims processing.

    Please contact your insurance provider for coverage details.

  • If your insurance changes or you lose coverage, we can discuss options like private pay, a sliding scale fee, or a temporary break until your new insurance kicks in.

    If your insurance is out-of-network, we can talk about reimbursement options or finding a new therapist who’s in-network. Just let me know, and we’ll figure it out together!